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Egg and Spinach Cups (GF, DF)
This is a ridiculously super simple recipe – literally made with three ingredients which is a great way to explore egg (and leafy greens for the matter) for little ones. Some babies struggle with the...
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Roasted Cauliflower Dip
I love making vegetable dips…I do not get a lot of time now in the kitchen (especially on my own!) but making a vegetable based dip is something which I can whip up fairly easily and is not too...
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Healthy Party Crackles (Dairy & Gluten Free)
Chocolate party crackles are something I remember from my own childhood. I have been playing around with a healthier version and found it quite simple to re-create with a few tweaks! We made these on...
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Baked Potato Chips
Let us be honest, potato chips are quite irresistible. However, heavy processing of them has effectively rendered a favourite snack or side dish with very little nutrients and a few nasties in there....
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Raw Brownie (Dairy Free & Gluten Free)
I love a good brownie….actually I love anything that comes in a ‘chocolate’ form….so I am always on a mission to create new healthy versions of my fav sweet treats. You just have to look through my...
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Mini No-Bake Chocolate Cheesecakes
I am on a little bit of a roll at the moment with creating healthy alternatives to my favourite chocolatey treats. This recipe required no baking at all, and uses Nairn’s Chocolate Oat Biscuits to...
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Healthy Christmas Fudge
Ingredients 400g (or 2 small jars (195g) of almond butter 8 Tb of coconut oil (well softened) 2 heaped spoons of honey 1 dash of vanilla essence Note: You can easily make this with half the mixture...
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Peanut Butter Humus
This recipe has been inspired by one of my special one-on-one clients who needs something D/F, G/F, S/F and onion and garlic free to help ease her little girls wind and colic while breastfeeding. I am...
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Chocolate, Raspberry & Coconut Cups
Sometimes I surprise myself with my creations! Or it just happens that Saturday nights – the only chilled time in the kitchen – happens to be my magic time. Either way these chocolatey, coconut,...
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Peanut Butter Easter Eggs (D/F)
Easter, dark chocolate, peanut butter and the goodness of coconut oil….to be honest I think I had you at the title! I am quite delighted in how my new Easter treats have turned out and how easy they...
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